Health Benefits of Beets

Health Benefits of Beets:

Beets are wonderful source of iron.

Beets are immunity booster.

Beets used as anti cancer.

Beets are rich in sodium, magnesium, calcium, iron and phosperous

Beets contain folic acid, also rich in Vitamn A and Vitamin C, niacin

Beets protects us against heart disease

Beets helps in the treatment and curing boils and abscesses

beets heal acne

Beets cleanse the colon, cleanse the blood, strengthens the gall bladdr and liver.